Facing Fear with Courage
Dealing with the Covid 19 Virus Crisis and Fear We live in a world filled with change and crisis. Today in the news: “More than 126,000 people globally have now been confirmed to have contracted…
March 2020
Assert Yourself!
Assert Yourself! The Problem with non-assertiveness What is Assertiveness? The importance of using paraphrasing skills Assertive skills A-S-E-R-T Model If you’re like most people you tend to be fairly indirect about expressing your feelings and…